Other Natural Ways that May Help You Fall Asleep Faster Itâs best to discuss with your doctor which herbs are safe to take during pregnancy, and see if the ones in this tea are OK at these doses. When pregnant you have to be very careful about what you ingest, especially when it comes to herbs. Mint may lower blood pressure and blood sugar level, so talk to your doctor before taking this tea if youâre a diabetic and/or have blood pressure concerns. A Drop in Blood Pressure and Blood Sugar Level If you have a sensitive stomach, donât take the tea on an empty belly but rather with a light snack. A Reaction to Blackberry Leavesīlackberry leaves are high in tannins, which can cause an upset stomach or even vomiting. There is some speculation in the medical community that these flowers can cause cardiac damage when used frequently and long-term, though this is rare. Below are a few other possible side effects. Weâve already mentioned the potential for cross-reactivity to chamomile in those with allergies to ragweed (even though this is rare). Perhaps you might take better to herbal concoction with valerian and passionflower in it, two other herbs with soporific effects.Īs with anything, there is a chance that a person could experience side effects from drinking this herbal tea.
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